The health benefits of Blend Juice Bar's "Energy Bites"

Here are some of the health benefits associated with Blend Juice Bar’s “Energy Bites”:
1. Goji berries: Goji berries are a rich source of antioxidants, vitamins, and minerals. They may help improve immune function, protect against cellular damage caused by free radicals, and promote healthy skin and eyesight.
2. Cacao nibs: Cacao nibs are packed with flavonoids and antioxidants, which may help reduce inflammation and improve heart health. They also contain magnesium, which is essential for bone health, and may improve cognitive function.
3. Flaxseed: Flaxseed is a rich source of omega-3 fatty acids, fiber, and lignans, which have anti-inflammatory and antioxidant properties. Flaxseed may help lower cholesterol levels, reduce the risk of breast cancer, and improve digestive health.
4. Oats: Oats are a good source of fiber, protein, and various vitamins and minerals. Eating oats may help lower cholesterol levels, reduce the risk of heart disease, and improve blood sugar control.
5. Coconut oil: Coconut oil contains medium-chain triglycerides (MCTs), which can be used for energy and may help improve brain function. It also has antimicrobial properties and may help promote healthy skin and hair.
6. Honey: Honey is a natural sweetener that contains antioxidants and antimicrobial compounds. It may help soothe a sore throat, reduce coughing, and improve wound healing.
7. Peanut butter: Peanut butter is a good source of protein, healthy fats, and fiber. It may help reduce the risk of heart disease, improve blood sugar control, and promote satiety.